10.1 km | 00:48:47 | 04:49/km日期: 2020-02-08 15:24 - 總爬升: 149 m - 卡路里: 774 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 04'52" / 04'59" / 04'35" / 04'43" / 05'00" / 04'50" / 04'58" / 04'54" / 04'56" / 04'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'17") | 1000 / 1000 |
| 2 | | 04'59" (+00'25") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'43" (+00'09") | 1000 / 4000 |
| 5 | | 04'59" (+00'25") | 1000 / 5000 |
| 6 | | 04'50" (+00'16") | 1000 / 6000 |
| 7 | | 04'57" (+00'23") | 1000 / 7000 |
| 8 | | 04'54" (+00'20") | 1000 / 8000 |
| 9 | | 04'55" (+00'21") | 1000 / 9000 |
| 10 | | 04'35" (+00'01") | 1000 / 10000 |
| 11 | | 04'12" | 100 / 10100 |
2月累積里程 : 110.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'59" | 00:09'51" |
| 3 | 04'35" | 00:14'26" |
| 4 | 04'43" | 00:19'09" |
| 5 | 05'00" | 00:24'09" |
| 6 | 04'50" | 00:28'59" |
| 7 | 04'58" | 00:33'57" |
| 8 | 04'54" | 00:38'51" |
| 9 | 04'56" | 00:43'47" |
| 10 | 04'35" | 00:48'22" |
| 10.1 | 04'08" | 00:48'47" |
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