10.0 km | 01:17:54 | 07:46/km日期: 2020-02-08 10:28 - 卡路里: 419 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'06" / 06'57" / 08'11" / 07'04" / 08'11" / 07'34" / 07'40" / 08'35" / 07'40" / 08'42" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'10") | 1000 / 1000 |
| 2 | | 06'56" | 1000 / 2000 |
| 3 | | 08'11" (+01'15") | 1000 / 3000 |
| 4 | | 07'03" (+00'07") | 1000 / 4000 |
| 5 | | 08'11" (+01'15") | 1000 / 5000 |
| 6 | | 07'34" (+00'38") | 1000 / 6000 |
| 7 | | 07'40" (+00'44") | 1000 / 7000 |
| 8 | | 08'34" (+01'38") | 1000 / 8000 |
| 9 | | 07'39" (+00'43") | 1000 / 9000 |
| 10 | | 08'42" (+01'46") | 1000 / 10000 |
| 11 | | 11'20" (+04'24") | 20 / 10020 |
2月累積里程 : 53.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'57" | 00:14'03" |
| 3 | 08'11" | 00:22'14" |
| 4 | 07'04" | 00:29'18" |
| 5 | 08'11" | 00:37'29" |
| 6 | 07'34" | 00:45'03" |
| 7 | 07'40" | 00:52'43" |
| 8 | 08'35" | 01:01'18" |
| 9 | 07'40" | 01:08'58" |
| 10 | 08'42" | 01:17'40" |
| 10.0 | 11'19" | 01:17'54" |
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