20.0 km | 02:32:18 | 07:36/km日期: 2020-02-02 07:10 - 總爬升: 273 m - 卡路里: 1531 Cal - 溫度: 12°C - 濕度: 77%
Pace: 05'40" / 06'22" / 07'53" / 07'05" / 12'32" / 06'46" / 07'52" / 07'07" / 06'31" / 08'44" / 06'40" / 10'18" / 06'30" / 06'05" / 06'09" / 07'35" / 07'22" / 09'50" / 10'17" / 09'05" / 01'08" / 01'00" / 01'02" / 01'10" / 01'25" / 01'59" / 02'30" / 01'11" / 02'01" / 02'10" / 00'00" /
2月累積里程 : 187.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'22" | 00:12'02" |
| 3 | 07'53" | 00:19'55" |
| 4 | 07'05" | 00:27'00" |
| 5 | 12'32" | 00:39'32" |
| 6 | 06'46" | 00:46'18" |
| 7 | 07'52" | 00:54'10" |
| 8 | 07'07" | 01:01'17" |
| 9 | 06'31" | 01:07'48" |
| 10 | 08'44" | 01:16'32" |
| 11 | 06'40" | 01:23'12" |
| 12 | 10'18" | 01:33'30" |
| 13 | 06'30" | 01:40'00" |
| 14 | 06'05" | 01:46'05" |
| 15 | 06'09" | 01:52'14" |
| 16 | 07'35" | 01:59'49" |
| 17 | 07'22" | 02:07'11" |
| 18 | 09'50" | 02:17'01" |
| 19 | 10'17" | 02:27'18" |
| 20 | 09'05" | 02:36'23" |
| 21 | 01'08" | 02:37'31" |
| 22 | 01'00" | 02:38'31" |
| 23 | 01'02" | 02:39'33" |
| 24 | 01'10" | 02:40'43" |
| 25 | 01'25" | 02:42'08" |
| 26 | 01'59" | 02:44'07" |
| 27 | 02'30" | 02:46'37" |
| 28 | 01'11" | 02:47'48" |
| 29 | 02'01" | 02:49'49" |
| 30 | 02'10" | 02:51'59" |
| 30.9 | 04'36" | 02:56'15" |
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