15.2 km | 01:22:00 | 05:23/km日期: 2020-02-01 17:54 - 地點: 永康西勢 - 天氣: 晴冷 - 卡路里: 848 Cal - 總步數: 14328 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 48%
Pace: 05'21" / 05'24" / 05'27" / 05'22" / 05'30" / 05'24" / 05'17" / 05'24" / 05'25" / 05'27" / 05'05" / 05'27" / 05'29" / 05'09" / 05'07" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'07") | 3000 / 3000 | 175 / 105 |
2 | | 05'26" (+00'08") | 3002 / 6002 | 176 / 104 |
3 | | 05'25" (+00'07") | 3002 / 9004 | 174 / 105 |
4 | | 05'21" (+00'03") | 3000 / 12005 | 174 / 106 |
5 | | 05'18" | 3001 / 15007 | 172 / 109 |
6 | | 05'37" (+00'19") | 195 / 15202 | 170 / 104 |
2月累積里程 : 185.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'27" | 00:16'12" |
4 | 05'22" | 00:21'34" |
5 | 05'30" | 00:27'04" |
6 | 05'24" | 00:32'28" |
7 | 05'17" | 00:37'45" |
8 | 05'24" | 00:43'09" |
9 | 05'25" | 00:48'34" |
10 | 05'27" | 00:54'01" |
11 | 05'05" | 00:59'06" |
12 | 05'27" | 01:04'33" |
13 | 05'29" | 01:10'02" |
14 | 05'09" | 01:15'11" |
15 | 05'07" | 01:20'18" |
15.2 | 08'22" | 01:22'00" |