10.0 km | 01:15:51 | 07:34/km日期: 2020-01-27 14:32 - 總爬升: 158 m - 卡路里: 542 Cal - 總步數: 11954 - 平均步頻: 157 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 73%
Pace: 06'48" / 06'52" / 07'05" / 07'17" / 07'27" / 07'48" / 08'07" / 08'08" / 07'41" / 07'00" / 163'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" | 1001 / 1001 | 152 / 95 |
2 | | 06'59" (+00'05") | 1000 / 2002 | 160 / 88 |
3 | | 07'15" (+00'21") | 1001 / 3003 | 164 / 83 |
4 | | 07'22" (+00'28") | 1001 / 4005 | 162 / 83 |
5 | | 07'34" (+00'40") | 1002 / 5008 | 161 / 81 |
6 | | 08'04" (+01'10") | 1001 / 6009 | 157 / 78 |
7 | | 08'13" (+01'19") | 1002 / 7011 | 152 / 79 |
8 | | 08'12" (+01'18") | 1000 / 8011 | 155 / 78 |
9 | | 07'47" (+00'53") | 1001 / 9013 | 157 / 81 |
10 | | 07'03" (+00'09") | 1000 / 10014 | 154 / 91 |
1月累積里程 : 300.27 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'52" | 00:13'40" |
3 | 07'05" | 00:20'45" |
4 | 07'17" | 00:28'02" |
5 | 07'27" | 00:35'29" |
6 | 07'48" | 00:43'17" |
7 | 08'07" | 00:51'24" |
8 | 08'08" | 00:59'32" |
9 | 07'41" | 01:07'13" |
10 | 07'00" | 01:14'13" |
10.0 | 41'02" | 01:15'51" |