10.0 km | 00:44:18 | 04:25/km日期: 2020-01-25 08:14 - 總爬升: 723 m - 卡路里: 677 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 87%
Pace: 04'35" / 04'24" / 04'24" / 04'22" / 04'03" / 10'02" / 04'31" / 04'37" / 04'23" / 04'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'32") | 1000 / 1000 |
| 2 | | 04'22" (+00'19") | 1000 / 2000 |
| 3 | | 04'25" (+00'22") | 1000 / 3000 |
| 4 | | 04'22" (+00'19") | 1000 / 4000 |
| 5 | | 04'03" | 1000 / 5000 |
| 6 | | 04'38" (+00'35") | 1000 / 6000 |
| 7 | | 04'31" (+00'28") | 1000 / 7000 |
| 8 | | 04'36" (+00'33") | 1000 / 8000 |
| 9 | | 04'22" (+00'19") | 1000 / 9000 |
| 10 | | 04'17" (+00'14") | 1000 / 10000 |
| 11 | | 04'23" (+00'20") | 11 / 10011 |
1月累積里程 : 63.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'24" | 00:08'59" |
| 3 | 04'24" | 00:13'23" |
| 4 | 04'22" | 00:17'45" |
| 5 | 04'03" | 00:21'48" |
| 6 | 10'02" | 00:31'50" |
| 7 | 04'31" | 00:36'21" |
| 8 | 04'37" | 00:40'58" |
| 9 | 04'23" | 00:45'21" |
| 10 | 04'17" | 00:49'38" |
| 10.0 | 04'28" | 00:49'41" |
留言 
展開計圈分析
