15.2 km | 01:31:47 | 06:02/km日期: 2020-01-25 15:53 - 卡路里: 1096 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68%
Pace: 06'02" / 06'32" / 06'50" / 06'46" / 06'30" / 06'26" / 06'12" / 05'53" / 05'40" / 05'31" / 05'45" / 05'45" / 05'52" / 05'38" / 05'15" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 |
| 2 | | 06'31" (+01'17") | 1000 / 2000 |
| 3 | | 06'50" (+01'36") | 1000 / 3000 |
| 4 | | 06'45" (+01'31") | 1000 / 4000 |
| 5 | | 06'30" (+01'16") | 1000 / 5000 |
| 6 | | 06'26" (+01'12") | 1000 / 6000 |
| 7 | | 06'11" (+00'57") | 1000 / 7000 |
| 8 | | 05'53" (+00'39") | 1000 / 8000 |
| 9 | | 05'39" (+00'25") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 05'45" (+00'31") | 1000 / 11000 |
| 12 | | 05'44" (+00'30") | 1000 / 12000 |
| 13 | | 05'52" (+00'38") | 1000 / 13000 |
| 14 | | 05'37" (+00'23") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'55" (+00'41") | 201 / 15201 |
1月累積里程 : 310.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'32" | 00:12'34" |
| 3 | 06'50" | 00:19'24" |
| 4 | 06'46" | 00:26'10" |
| 5 | 06'30" | 00:32'40" |
| 6 | 06'26" | 00:39'06" |
| 7 | 06'12" | 00:45'18" |
| 8 | 05'53" | 00:51'11" |
| 9 | 05'40" | 00:56'51" |
| 10 | 05'31" | 01:02'22" |
| 11 | 05'45" | 01:08'07" |
| 12 | 05'45" | 01:13'52" |
| 13 | 05'52" | 01:19'44" |
| 14 | 05'38" | 01:25'22" |
| 15 | 05'15" | 01:30'37" |
| 15.2 | 05'51" | 01:31'48" |
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