10.0 km | 00:51:39 | 05:09/km日期: 2020-01-23 19:12 - 地點: 體育場 - 天氣: 灰灰的 - 卡路里: 540 Cal - 總步數: 9232 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'37" / 05'34" / 05'25" / 05'05" / 05'11" / 05'12" / 05'13" / 05'11" / 04'56" / 04'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+02'29") | 1010 / 1010 | 174 / 101 |
| 2 | | 05'29" (+02'21") | 1001 / 2012 | 176 / 103 |
| 3 | | 05'23" (+02'15") | 1003 / 3015 | 177 / 104 |
| 4 | | 05'04" (+01'56") | 1001 / 4017 | 178 / 110 |
| 5 | | 05'09" (+02'01") | 1003 / 5020 | 178 / 108 |
| 6 | | 05'11" (+02'03") | 1000 / 6021 | 178 / 107 |
| 7 | | 05'14" (+02'06") | 1003 / 7025 | 178 / 106 |
| 8 | | 05'07" (+01'59") | 1000 / 8025 | 178 / 108 |
| 9 | | 04'57" (+01'49") | 1006 / 9031 | 180 / 112 |
| 10 | | 04'09" (+01'01") | 1000 / 10032 | 184 / 129 |
| 11 | | 03'08" | 10 / 10042 | 180 / 176 |
1月累積里程 :
151.51 km 
Nike ZOOM FLY SP 黒 累積 :
975.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'05" | 00:21'41" |
| 5 | 05'11" | 00:26'52" |
| 6 | 05'12" | 00:32'04" |
| 7 | 05'13" | 00:37'17" |
| 8 | 05'11" | 00:42'28" |
| 9 | 04'56" | 00:47'24" |
| 10 | 04'11" | 00:51'35" |
| 10.0 | 06'20" | 00:51'39" |
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