21.0 km | 01:46:51 | 05:05/km日期: 2020-01-19 07:51 - 平均心率: 156 - 卡路里: 1196 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 86%
Pace: 05'25" / 04'59" / 05'05" / 04'54" / 05'10" / 05'17" / 04'55" / 05'06" / 05'12" / 04'57" / 05'07" / 05'08" / 04'58" / 05'16" / 04'53" / 05'03" / 05'41" / 04'52" / 04'53" / 04'37" / 04'33" / 52'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
180.13 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'59" | 00:10'24" |
| 3 | 05'05" | 00:15'29" |
| 4 | 04'54" | 00:20'23" |
| 5 | 05'10" | 00:25'33" |
| 6 | 05'17" | 00:30'50" |
| 7 | 04'55" | 00:35'45" |
| 8 | 05'06" | 00:40'51" |
| 9 | 05'12" | 00:46'03" |
| 10 | 04'57" | 00:51'00" |
| 11 | 05'07" | 00:56'07" |
| 12 | 05'08" | 01:01'15" |
| 13 | 04'58" | 01:06'13" |
| 14 | 05'16" | 01:11'29" |
| 15 | 04'53" | 01:16'22" |
| 16 | 05'03" | 01:21'25" |
| 17 | 05'41" | 01:27'06" |
| 18 | 04'52" | 01:31'58" |
| 19 | 04'53" | 01:36'51" |
| 20 | 04'37" | 01:41'28" |
| 21 | 04'33" | 01:46'01" |
| 21.0 | 52'05" | 01:46'51" |
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