8.7 km | 00:51:49 | 05:58/km日期: 2020-01-16 20:18 - 平均心率: 151 - 卡路里: 636 Cal - 平均步頻: 170
Pace: 04'41" / 06'07" / 06'08" / 06'02" / 06'09" / 05'59" / 06'22" / 06'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'06") | 1000 / 1000 |
| 2 | | 05'38" (+01'04") | 7 / 1007 |
| 3 | | 28'06" (+23'32") | 63 / 1070 |
| 4 | | 04'38" (+00'04") | 1000 / 2070 |
| 5 | | 24'19" (+19'45") | 76 / 2146 |
| 6 | | 04'36" (+00'02") | 1000 / 3146 |
| 7 | | 21'06" (+16'32") | 89 / 3236 |
| 8 | | 04'34" | 1000 / 4236 |
| 9 | | 19'45" (+15'11") | 96 / 4333 |
| 10 | | 04'37" (+00'03") | 1000 / 5333 |
| 11 | | 18'17" (+13'43") | 103 / 5436 |
| 12 | | 04'39" (+00'05") | 1000 / 6436 |
| 13 | | 24'51" (+20'17") | 74 / 6511 |
| 14 | | 04'53" (+00'19") | 1000 / 7511 |
| 15 | | 23'30" (+18'56") | 68 / 7580 |
| 16 | | 04'43" (+00'09") | 1000 / 8580 |
| 17 | | 17'56" (+13'22") | 87 / 8667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
101.67 km 
asics TARTHERZEAL 2 wide 累積 :
389.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 06'07" | 00:10'48" |
| 3 | 06'08" | 00:16'56" |
| 4 | 06'02" | 00:22'58" |
| 5 | 06'09" | 00:29'07" |
| 6 | 05'59" | 00:35'06" |
| 7 | 06'22" | 00:41'28" |
| 8 | 06'08" | 00:47'36" |
| 8.7 | 06'18" | 00:51'49" |
展開計圈分析
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