|  50.0 km | 07:42:27 | 09:14/km | 第24馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 07:42:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'21" (+04'06") | 01:25'38" (+11'59") | | 00:45'17" (+09'02") | | 00:52'48" (+16'33") | 01:46'29" (+32'50") | | 00:53'41" (+17'26") | | 00:37'35" (+01'20") | 01:37'58" (+24'19") | | 01:00'23" (+24'08") | | 00:49'59" (+13'44") | 01:30'23" (+16'44") | | 00:40'24" (+04'09") | | 00:37'24" (+01'09") | 01:13'39" | | 00:36'15" | |
日期: 2020-01-19 05:30 - 總爬升: 7684 m - 地點: 尖石鄉 - 天氣: 陰雨 - 卡路里: 2996 Cal - 總步數: 85766 - 平均步頻: 185 - 平均步幅: 59 cm - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'36" (+01'43") | 1001 / 1001 | 179 / 73 | | 2 | | 06'54" (+01'01") | 1004 / 2006 | 180 / 80 | | 3 | | 07'35" (+01'42") | 1001 / 3008 | 186 / 70 | | 4 | | 07'56" (+02'03") | 1008 / 4016 | 194 / 64 | | 5 | | 10'11" (+04'18") | 1002 / 5019 | 157 / 62 |
| 6 | | 09'30" (+03'37") | 1002 / 6021 | 198 / 52 | | 7 | | 07'30" (+01'37") | 1001 / 7023 | 179 / 74 | | 8 | | 07'56" (+02'03") | 1004 / 8027 | 193 / 65 | | 9 | | 11'37" (+05'44") | 1003 / 9030 | 177 / 48 | | 10 | | 08'34" (+02'41") | 1008 / 10038 | 194 / 59 | | 11 | | 09'08" (+03'15") | 1007 / 11046 | 207 / 52 | | 12 | | 09'23" (+03'30") | 1004 / 12050 | 216 / 49 | | 13 | | 13'15" (+07'22") | 1000 / 13050 | 157 / 47 | | 14 | | 10'11" (+04'18") | 1008 / 14059 | 200 / 48 | | 15 | | 09'19" (+03'26") | 1130 / 15189 | 218 / 49 | | 16 | | 10'20" (+04'27") | 1000 / 16189 | 214 / 44 | | 17 | | 09'52" (+03'59") | 1005 / 17195 | 213 / 47 | | 18 | | 10'32" (+04'39") | 1010 / 18206 | 207 / 45 | | 19 | | 13'30" (+07'37") | 1004 / 19210 | 182 / 40 | | 20 | | 09'25" (+03'32") | 1002 / 20212 | 211 / 50 | | 21 | | 10'30" (+04'37") | 1007 / 21220 | 216 / 44 | | 22 | | 05'54" (+00'01") | 1005 / 22226 | 180 / 93 | | 23 | | 05'53" | 1003 / 23229 | 183 / 92 | | 24 | | 09'00" (+03'07") | 1000 / 24229 | 140 / 78 | | 25 | | 06'00" (+00'07") | 1004 / 25234 | 191 / 86 | | 26 | | 08'55" (+03'02") | 1001 / 26235 | 162 / 69 | | 27 | | 10'47" (+04'54") | 1006 / 27242 | 206 / 44 | | 28 | | 09'43" (+03'50") | 1003 / 28245 | 208 / 49 | | 29 | | 18'13" (+12'20") | 1005 / 29251 | 168 / 32 | | 30 | | 12'38" (+06'45") | 1003 / 30255 | 221 / 35 | | 31 | | 15'06" (+09'13") | 1003 / 31259 | 191 / 34 | | 32 | | 09'05" (+03'12") | 1002 / 32261 | 207 / 53 | | 33 | | 06'39" (+00'46") | 1002 / 33264 | 181 / 82 | | 34 | | 12'17" (+06'24") | 1005 / 34269 | 130 / 62 | | 35 | | 06'30" (+00'37") | 1008 / 35278 | 183 / 83 | | 36 | | 06'12" (+00'19") | 1008 / 36286 | 182 / 88 | | 37 | | 10'12" (+04'19") | 1010 / 37296 | 186 / 52 | | 38 | | 06'40" (+00'47") | 1005 / 38302 | 178 / 83 | | 39 | | 10'31" (+04'38") | 1008 / 39310 | 141 / 67 | | 40 | | 06'25" (+00'32") | 1005 / 40315 | 180 / 86 | | 41 | | 06'45" (+00'52") | 1001 / 41317 | 178 / 82 | | 42 | | 06'43" (+00'50") | 1008 / 42325 | 178 / 83 | | 43 | | 06'43" (+00'50") | 1005 / 43330 | 178 / 83 | | 44 | | 10'35" (+04'42") | 1019 / 44350 | 147 / 64 | | 45 | | 06'19" (+00'26") | 1008 / 45359 | 182 / 86 | | 46 | | 06'24" (+00'31") | 1007 / 46366 | 181 / 85 | | 47 | | 06'45" (+00'52") | 1000 / 47367 | 180 / 82 | | 48 | | 08'52" (+02'59") | 1006 / 48374 | 176 / 63 | | 49 | | 06'55" (+01'02") | 1003 / 49377 | 181 / 79 | | 50 | | 07'06" (+01'13") | 1006 / 50384 | 179 / 78 | | 51 | | 06'21" (+00'28") | 1004 / 51389 | 182 / 86 |
 台中吳樹立  挑戰ㄧ下鎮西堡！感謝毅軒、飛機的參加.也謝謝毅軒提供帳篷讓賽事活動加碼露營。 賽前宣言: 一定要跑一次的賽事 賽後評分: 很棒的路線，補給也很給力！謝謝交管及志工人員 給 4 星  1月累積里程 : 143.15 km  母子鱷魚 三代小蘭 累積 : 1128.2 kmMW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 06'56" | 00:14'32" | | 3 | 07'36" | 00:22'08" | | 4 | 07'56" | 00:30'04" | | 5 | 10'17" | 00:40'21" | | 6 | 09'32" | 00:49'53" | | 7 | 07'31" | 00:57'24" | | 8 | 07'53" | 01:05'17" | | 9 | 11'38" | 01:16'55" | | 10 | 08'43" | 01:25'38" | | 11 | 09'12" | 01:34'50" | | 12 | 09'26" | 01:44'16" | | 13 | 13'11" | 01:57'27" | | 14 | 10'18" | 02:07'45" | | 15 | 10'41" | 02:18'26" | | 16 | 10'11" | 02:28'37" | | 17 | 09'52" | 02:38'29" | | 18 | 10'46" | 02:49'15" | | 19 | 13'28" | 03:02'43" | | 20 | 09'24" | 03:12'07" | | 21 | 10'47" | 03:22'54" | | 22 | 05'54" | 03:28'48" | | 23 | 05'54" | 03:34'42" | | 24 | 09'06" | 03:43'48" | | 25 | 05'54" | 03:49'42" | | 26 | 08'50" | 03:58'32" | | 27 | 10'57" | 04:09'29" | | 28 | 09'34" | 04:19'03" | | 29 | 18'17" | 04:37'20" | | 30 | 12'45" | 04:50'05" | | 31 | 15'23" | 05:05'28" | | 32 | 09'04" | 05:14'32" | | 33 | 06'40" | 05:21'12" | | 34 | 12'15" | 05:33'27" | | 35 | 06'37" | 05:40'04" | | 36 | 06'14" | 05:46'18" | | 37 | 10'25" | 05:56'43" | | 38 | 06'36" | 06:03'19" | | 39 | 10'40" | 06:13'59" | | 40 | 06'29" | 06:20'28" | | 41 | 06'47" | 06:27'15" | | 42 | 06'43" | 06:33'58" | | 43 | 06'47" | 06:40'45" | | 44 | 10'42" | 06:51'27" | | 45 | 06'25" | 06:57'52" | | 46 | 06'30" | 07:04'22" | | 47 | 06'46" | 07:11'08" | | 48 | 08'52" | 07:20'00" | | 49 | 07'01" | 07:27'01" | | 50 | 07'06" | 07:34'07" | | 51 | 06'29" | 07:40'36" | | 51.3 | 06'18" | 07:42'27" |
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