10.0 km | 00:49:04 | 04:53/km日期: 2020-01-16 18:12 - 總爬升: 167 m - 地點: 自由廣場 - 天氣: 晴天 - 卡路里: 622 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 78%
Pace: 05'29" / 05'03" / 05'04" / 04'50" / 04'51" / 04'44" / 04'48" / 04'46" / 04'31" / 04'36" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'59") | 999 / 999 |
2 | | 05'06" (+00'42") | 992 / 1991 |
3 | | 05'04" (+00'40") | 1014 / 3006 |
4 | | 04'47" (+00'23") | 1042 / 4048 |
5 | | 04'53" (+00'29") | 1000 / 5049 |
6 | | 04'40" (+00'16") | 1037 / 6087 |
7 | | 04'52" (+00'28") | 994 / 7081 |
8 | | 04'37" (+00'13") | 1027 / 8108 |
9 | | 04'38" (+00'14") | 987 / 9096 |
10 | | 04'24" | 990 / 10086 |
1月累積里程 :
74.05 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'03" | 00:10'32" |
3 | 05'04" | 00:15'36" |
4 | 04'50" | 00:20'26" |
5 | 04'51" | 00:25'17" |
6 | 04'44" | 00:30'01" |
7 | 04'48" | 00:34'49" |
8 | 04'46" | 00:39'35" |
9 | 04'31" | 00:44'06" |
10 | 04'36" | 00:48'42" |
10.1 | 02'22" | 00:48'57" |