16.1 km | 01:26:05 | 05:21/km日期: 2020-01-14 08:42 - 總爬升: 210 m - 地點: 新竹市十八尖山 - 平均心率: 167 - 卡路里: 1016 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 91%
Pace: 06'23" / 05'42" / 05'23" / 05'27" / 05'19" / 05'59" / 05'06" / 05'23" / 05'11" / 05'21" / 08'53" / 05'15" / 05'02" / 05'20" / 05'20" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'43") | 1000 / 2000 |
| 3 | | 05'23" (+00'24") | 1000 / 3000 |
| 4 | | 05'27" (+00'28") | 1000 / 4000 |
| 5 | | 05'18" (+00'19") | 1000 / 5000 |
| 6 | | 05'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'22" (+00'23") | 1000 / 8000 |
| 9 | | 05'11" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" (+00'21") | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 1000 / 11000 |
| 12 | | 05'14" (+00'15") | 1000 / 12000 |
| 13 | | 05'01" (+00'02") | 1000 / 13000 |
| 14 | | 05'19" (+00'20") | 1000 / 14000 |
| 15 | | 05'20" (+00'21") | 1000 / 15000 |
| 16 | | 04'59" | 1000 / 16000 |
| 17 | | 04'43" | 52 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
202.53 km 
NB M1500 NY6 累積 :
1391.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'42" | 00:12'05" |
| 3 | 05'23" | 00:17'28" |
| 4 | 05'27" | 00:22'55" |
| 5 | 05'19" | 00:28'14" |
| 6 | 05'59" | 00:34'13" |
| 7 | 05'06" | 00:39'19" |
| 8 | 05'23" | 00:44'42" |
| 9 | 05'11" | 00:49'53" |
| 10 | 05'21" | 00:55'14" |
| 11 | 08'53" | 01:04'07" |
| 12 | 05'15" | 01:09'22" |
| 13 | 05'02" | 01:14'24" |
| 14 | 05'20" | 01:19'44" |
| 15 | 05'20" | 01:25'04" |
| 16 | 05'00" | 01:30'04" |
| 16.1 | 04'44" | 01:30'19" |
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