7.9 km | 01:12:18 | 09:11/km日期: 2020-01-17 08:51 - 卡路里: 330 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 84%
Pace: 08'48" / 07'27" / 08'25" / 09'37" / 13'07" / 10'18" / 07'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+01'43") | 1000 / 1000 |
| 2 | | 07'27" | 1000 / 2000 |
| 3 | | 08'25" (+00'58") | 1000 / 3000 |
| 4 | | 09'36" (+02'09") | 1000 / 4000 |
| 5 | | 13'07" (+05'40") | 1000 / 5000 |
| 6 | | 10'17" (+02'50") | 1000 / 6000 |
| 7 | | 07'50" (+00'23") | 1000 / 7000 |
| 8 | | 07'21" | 869 / 7869 |
1月累積里程 : 63.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'27" | 00:16'15" |
| 3 | 08'25" | 00:24'40" |
| 4 | 09'37" | 00:34'17" |
| 5 | 13'07" | 00:47'24" |
| 6 | 10'18" | 00:57'42" |
| 7 | 07'50" | 01:05'32" |
| 7.9 | 07'24" | 01:11'58" |
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