8.0 km | 01:08:37 | 08:32/km日期: 2020-01-07 19:56 - 地點: 一江橋 - 卡路里: 449 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70%
Pace: 08'55" / 08'24" / 08'24" / 07'35" / 09'36" / 08'58" / 08'14" / 08'14" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'20") | 1000 / 1000 |
2 | | 08'23" (+00'48") | 1000 / 2000 |
3 | | 08'23" (+00'48") | 1000 / 3000 |
4 | | 07'35" | 1000 / 4000 |
5 | | 09'35" (+02'00") | 1000 / 5000 |
6 | | 08'58" (+01'23") | 1000 / 6000 |
7 | | 08'13" (+00'38") | 1000 / 7000 |
8 | | 08'14" (+00'39") | 1000 / 8000 |
9 | | 08'45" (+01'10") | 33 / 8033 |
1月累積里程 :
46.14 km 鱷魚牌 夾腳拖第三代 累積 :
558.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'24" | 00:17'19" |
3 | 08'24" | 00:25'43" |
4 | 07'35" | 00:33'18" |
5 | 09'36" | 00:42'54" |
6 | 08'58" | 00:51'52" |
7 | 08'14" | 01:00'06" |
8 | 08'14" | 01:08'20" |
8.0 | 08'57" | 01:08'38" |