23.5 km | 02:35:37 | 06:37/km日期: 2020-01-05 05:23 - 卡路里: 1585 Cal - 平均步頻: 168 - 溫度: 16°C
Pace: 06'07" / 05'56" / 05'48" / 05'43" / 05'38" / 05'58" / 05'59" / 07'03" / 06'16" / 06'02" / 06'20" / 07'29" / 08'03" / 06'01" / 06'05" / 06'47" / 06'29" / 06'37" / 06'26" / 05'55" / 06'35" / 06'52" / 08'43" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 987 / 987 |
| 2 | | 05'57" (+00'19") | 1013 / 2000 |
| 3 | | 05'48" (+00'10") | 999 / 3000 |
| 4 | | 05'39" (+00'01") | 1009 / 4009 |
| 5 | | 05'38" | 997 / 5007 |
| 6 | | 06'00" (+00'22") | 993 / 6001 |
| 7 | | 05'53" (+00'15") | 1014 / 7015 |
| 8 | | 07'05" (+01'27") | 994 / 8010 |
| 9 | | 06'15" (+00'37") | 1001 / 9012 |
| 10 | | 06'04" (+00'26") | 1008 / 10021 |
| 11 | | 06'24" (+00'46") | 998 / 11019 |
| 12 | | 07'22" (+01'44") | 1005 / 12025 |
| 13 | | 08'01" (+02'23") | 1000 / 13025 |
| 14 | | 06'06" (+00'28") | 1006 / 14032 |
| 15 | | 06'03" (+00'25") | 1000 / 15033 |
| 16 | | 06'46" (+01'08") | 1000 / 16034 |
| 17 | | 06'25" (+00'47") | 993 / 17028 |
| 18 | | 06'41" (+01'03") | 1004 / 18032 |
| 19 | | 06'20" (+00'42") | 1009 / 19041 |
| 20 | | 05'59" (+00'21") | 994 / 20036 |
| 21 | | 06'32" (+00'54") | 1005 / 21041 |
| 22 | | 06'49" (+01'11") | 1004 / 22045 |
| 23 | | 08'57" (+03'19") | 1005 / 23051 |
| 24 | | 12'36" (+06'58") | 471 / 23523 |
--章魚老大
留言 
展開計圈分析
