41.1 km | 05:49:49 | 08:30/km日期: 2020-01-04 06:02 - 總爬升: 221 m - 卡路里: 2889 Cal - 溫度: 16°C - 濕度: 87%
Pace: 07'59" / 06'41" / 06'17" / 06'12" / 06'20" / 06'06" / 11'49" / 12'05" / 06'41" / 06'15" / 06'26" / 05'55" / 07'05" / 11'48" / 07'51" / 08'38" / 07'05" / 20'50" / 06'38" / 06'42" / 07'04" / 09'05" / 07'04" / 08'56" / 06'40" / 06'39" / 06'30" / 14'19" / 06'33" / 13'27" / 06'45" / 06'29" / 06'37" / 09'06" / 07'30" / 07'23" / 10'39" / 07'55" / 09'57" / 06'34" / 07'53" / 41'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'05") | 1001 / 1001 |
2 | | 06'40" (+00'47") | 1001 / 2003 |
3 | | 06'14" (+00'21") | 1005 / 3009 |
4 | | 06'09" (+00'16") | 990 / 3999 |
5 | | 06'23" (+00'30") | 1007 / 5006 |
6 | | 06'08" (+00'15") | 993 / 6000 |
7 | | 11'39" (+05'46") | 1012 / 7013 |
8 | | 12'10" (+06'17") | 1001 / 8015 |
9 | | 06'33" (+00'40") | 1000 / 9015 |
10 | | 06'20" (+00'27") | 1000 / 10015 |
11 | | 06'22" (+00'29") | 1006 / 11021 |
12 | | 05'53" | 1005 / 12027 |
13 | | 08'13" (+02'20") | 997 / 13024 |
14 | | 10'38" (+04'45") | 1015 / 14040 |
15 | | 07'54" (+02'01") | 999 / 15040 |
16 | | 08'32" (+02'39") | 1002 / 16043 |
17 | | 07'04" (+01'11") | 1016 / 17059 |
18 | | 21'05" (+15'12") | 990 / 18049 |
19 | | 06'34" (+00'41") | 1014 / 19064 |
20 | | 06'40" (+00'47") | 1007 / 20071 |
21 | | 07'02" (+01'09") | 1004 / 21076 |
22 | | 09'09" (+03'16") | 996 / 22072 |
23 | | 07'07" (+01'14") | 1015 / 23088 |
24 | | 08'51" (+02'58") | 995 / 24083 |
25 | | 06'40" (+00'47") | 1013 / 25096 |
26 | | 06'43" (+00'50") | 995 / 26092 |
27 | | 06'41" (+00'48") | 1011 / 27104 |
28 | | 13'57" (+08'04") | 1003 / 28108 |
29 | | 06'35" (+00'42") | 1007 / 29116 |
30 | | 13'23" (+07'30") | 1004 / 30120 |
31 | | 06'37" (+00'44") | 999 / 31120 |
32 | | 06'41" (+00'48") | 1009 / 32129 |
33 | | 06'33" (+00'40") | 1004 / 33133 |
34 | | 09'10" (+03'17") | 1005 / 34139 |
35 | | 07'30" (+01'37") | 994 / 35133 |
36 | | 08'01" (+02'08") | 1015 / 36149 |
37 | | 10'07" (+04'14") | 1009 / 37158 |
38 | | 07'41" (+01'48") | 1002 / 38160 |
39 | | 09'55" (+04'02") | 1007 / 39168 |
40 | | 06'32" (+00'39") | 996 / 40164 |
41 | | 07'50" (+01'57") | 999 / 41164 |
1月累積里程 : 267.62 km
Android - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'41" | 00:14'40" |
3 | 06'17" | 00:20'57" |
4 | 06'12" | 00:27'09" |
5 | 06'20" | 00:33'29" |
6 | 06'06" | 00:39'35" |
7 | 11'49" | 00:51'24" |
8 | 12'05" | 01:03'29" |
9 | 06'41" | 01:10'10" |
10 | 06'15" | 01:16'25" |
11 | 06'26" | 01:22'51" |
12 | 05'55" | 01:28'46" |
13 | 07'05" | 01:35'51" |
14 | 11'48" | 01:47'39" |
15 | 07'51" | 01:55'30" |
16 | 08'38" | 02:04'08" |
17 | 07'05" | 02:11'13" |
18 | 20'50" | 02:32'03" |
19 | 06'38" | 02:38'41" |
20 | 06'42" | 02:45'23" |
21 | 07'04" | 02:52'27" |
22 | 09'05" | 03:01'32" |
23 | 07'04" | 03:08'36" |
24 | 08'56" | 03:17'32" |
25 | 06'40" | 03:24'12" |
26 | 06'39" | 03:30'51" |
27 | 06'30" | 03:37'21" |
28 | 14'19" | 03:51'40" |
29 | 06'33" | 03:58'13" |
30 | 13'27" | 04:11'40" |
31 | 06'45" | 04:18'25" |
32 | 06'29" | 04:24'54" |
33 | 06'37" | 04:31'31" |
34 | 09'06" | 04:40'37" |
35 | 07'30" | 04:48'07" |
36 | 07'23" | 04:55'30" |
37 | 10'39" | 05:06'09" |
38 | 07'55" | 05:14'04" |
39 | 09'57" | 05:24'01" |
40 | 06'34" | 05:30'35" |
41 | 07'53" | 05:38'28" |
41.3 | 20'10" | 05:44'40" |