11.1 km | 01:41:36 | 09:11/km日期: 2020-01-04 10:27 - 平均心率: 149 - 卡路里: 608 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 68%
Pace: 07'43" / 17'07" / 09'03" / 07'08" / 11'40" / 06'01" / 06'06" / 06'20" / 11'07" / 09'20" / 09'11" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'44") | 1000 / 1000 |
| 2 | | 09'12" (+03'13") | 34 / 1034 |
| 3 | | 29'52" (+23'53") | 400 / 1434 |
| 4 | | 08'09" (+02'10") | 1000 / 2434 |
| 5 | | 10'37" (+04'38") | 412 / 2847 |
| 6 | | 07'22" (+01'23") | 1000 / 3847 |
| 7 | | 07'57" (+01'58") | 417 / 4264 |
| 8 | | 38'07" (+32'08") | 139 / 4404 |
| 9 | | 06'22" (+00'23") | 1000 / 5404 |
| 10 | | 06'15" (+00'16") | 1000 / 6404 |
| 11 | | 05'59" | 1000 / 7404 |
| 12 | | 06'09" (+00'10") | 521 / 7925 |
| 13 | | 12'05" (+06'06") | 741 / 8666 |
| 14 | | 07'38" (+01'39") | 744 / 9411 |
| 15 | | 25'34" (+19'35") | 101 / 9512 |
| 16 | | 09'12" (+03'13") | 1000 / 10512 |
| 17 | | 08'39" (+02'40") | 548 / 11061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
60.81 km 
美津濃 WAVE RIDER 23 累積 :
890.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 17'07" | 00:24'50" |
| 3 | 09'03" | 00:33'53" |
| 4 | 07'08" | 00:41'01" |
| 5 | 11'40" | 00:52'41" |
| 6 | 06'01" | 00:58'42" |
| 7 | 06'06" | 01:04'48" |
| 8 | 06'20" | 01:11'08" |
| 9 | 11'07" | 01:22'15" |
| 10 | 09'20" | 01:31'35" |
| 11 | 09'11" | 01:40'46" |
| 11.1 | 12'00" | 01:41'30" |
展開計圈分析
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