11.1 km | 00:58:44 | 05:17/km日期: 2020-01-01 17:00 - 平均心率: 184 - 卡路里: 861 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 75%
Pace: 06'09" / 04'54" / 04'49" / 05'01" / 04'47" / 05'28" / 05'43" / 05'47" / 05'17" / 05'20" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'07") | 1000 / 1000 |
| 2 | | 05'09" (+00'22") | 1000 / 2000 |
| 3 | | 04'48" (+00'01") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 05'28" (+00'41") | 1000 / 6000 |
| 7 | | 05'42" (+00'55") | 1000 / 7000 |
| 8 | | 05'46" (+00'59") | 1000 / 8000 |
| 9 | | 05'17" (+00'30") | 1000 / 9000 |
| 10 | | 05'19" (+00'32") | 1000 / 10000 |
| 11 | | 04'55" (+00'08") | 1000 / 11000 |
| 12 | | 05'00" (+00'13") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
438.78 km 
母子鱷魚 跟上來 累積 :
1552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'54" | 00:11'03" |
| 3 | 04'49" | 00:15'52" |
| 4 | 05'01" | 00:20'53" |
| 5 | 04'47" | 00:25'40" |
| 6 | 05'28" | 00:31'08" |
| 7 | 05'43" | 00:36'51" |
| 8 | 05'47" | 00:42'38" |
| 9 | 05'17" | 00:47'55" |
| 10 | 05'20" | 00:53'15" |
| 11 | 04'56" | 00:58'11" |
| 11.1 | 04'58" | 00:58'44" |
展開計圈分析
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