21.0 km | 02:51:35 | 08:10/km日期: 2020-01-05 09:46 - 總爬升: 134 m - 卡路里: 1135 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 65%
Pace: 06'21" / 06'26" / 06'39" / 06'30" / 06'27" / 07'07" / 07'30" / 07'20" / 07'12" / 07'06" / 07'59" / 08'29" / 08'32" / 08'25" / 05'49" / 08'24" / 10'19" / 09'20" / 08'45" / 09'56" / 11'36" / 501'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 997 / 997 |
2 | | 06'27" (+00'12") | 996 / 1994 |
3 | | 06'37" (+00'22") | 1004 / 2998 |
4 | | 06'32" (+00'17") | 1007 / 4005 |
5 | | 06'27" (+00'12") | 997 / 5003 |
6 | | 07'03" (+00'48") | 1007 / 6010 |
7 | | 07'31" (+01'16") | 1009 / 7020 |
8 | | 07'19" (+01'04") | 1000 / 8021 |
9 | | 07'07" (+00'52") | 1009 / 9030 |
10 | | 07'14" (+00'59") | 1001 / 10031 |
11 | | 07'58" (+01'43") | 1002 / 11034 |
12 | | 08'23" (+02'08") | 995 / 12030 |
13 | | 08'39" (+02'24") | 1017 / 13047 |
14 | | 08'23" (+02'08") | 998 / 14045 |
15 | | 06'29" (+00'14") | 1328 / 15374 |
16 | | 08'28" (+02'13") | 1011 / 16385 |
17 | | 10'38" (+04'23") | 1002 / 17387 |
18 | | 08'55" (+02'40") | 999 / 18387 |
19 | | 09'01" (+02'46") | 1008 / 19395 |
20 | | 10'45" (+04'30") | 998 / 20394 |
21 | | 12'00" (+05'45") | 1002 / 21396 |
1月累積里程 : 54.98 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'26" | 00:12'47" |
3 | 06'39" | 00:19'26" |
4 | 06'30" | 00:25'56" |
5 | 06'27" | 00:32'23" |
6 | 07'07" | 00:39'30" |
7 | 07'30" | 00:47'00" |
8 | 07'20" | 00:54'20" |
9 | 07'12" | 01:01'32" |
10 | 07'06" | 01:08'38" |
11 | 07'59" | 01:16'37" |
12 | 08'29" | 01:25'06" |
13 | 08'32" | 01:33'38" |
14 | 08'25" | 01:42'03" |
15 | 05'49" | 01:47'52" |
16 | 08'24" | 01:56'16" |
17 | 10'19" | 02:06'35" |
18 | 09'20" | 02:15'55" |
19 | 08'45" | 02:24'40" |
20 | 09'56" | 02:34'36" |
21 | 11'36" | 02:46'12" |
21.2 | 20'22" | 02:51'13" |