21.3 km | 02:39:27 | 07:30/km日期: 2020-01-04 06:53 - 總爬升: 639 m - 卡路里: 1623 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 98%
Pace: 05'57" / 06'34" / 06'47" / 05'55" / 05'52" / 05'22" / 06'23" / 06'10" / 05'21" / 05'20" / 05'26" / 06'33" / 10'28" / 11'00" / 07'30" / 13'23" / 05'41" / 05'25" / 05'06" / 08'01" / 17'09" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'51") | 1000 / 1000 |
2 | | 06'33" (+01'27") | 1000 / 2000 |
3 | | 06'47" (+01'41") | 1000 / 3000 |
4 | | 05'54" (+00'48") | 1000 / 4000 |
5 | | 05'52" (+00'46") | 1000 / 5000 |
6 | | 05'22" (+00'16") | 1000 / 6000 |
7 | | 06'22" (+01'16") | 1000 / 7000 |
8 | | 06'09" (+01'03") | 1000 / 8000 |
9 | | 05'21" (+00'15") | 1000 / 9000 |
10 | | 05'20" (+00'14") | 1000 / 10000 |
11 | | 05'25" (+00'19") | 1000 / 11000 |
12 | | 06'32" (+01'26") | 1000 / 12000 |
13 | | 10'28" (+05'22") | 1000 / 13000 |
14 | | 10'59" (+05'53") | 1000 / 14000 |
15 | | 07'29" (+02'23") | 1000 / 15000 |
16 | | 13'23" (+08'17") | 1000 / 16000 |
17 | | 05'40" (+00'34") | 1000 / 17000 |
18 | | 05'25" (+00'19") | 1000 / 18000 |
19 | | 05'06" | 1000 / 19000 |
20 | | 08'00" (+02'54") | 1000 / 20000 |
21 | | 17'08" (+12'02") | 1000 / 21000 |
22 | | 15'37" (+10'31") | 260 / 21260 |
新北市邱永茂
新北市邱永茂