8.0 km | 00:42:12 | 05:15/km日期: 2019-12-27 20:16 - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 03'51" / 05'29" / 05'28" / 05'19" / 05'20" / 05'13" / 05'07" / 04'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'04") | 1000 / 1000 |
| 2 | | 05'29" (+01'26") | 1000 / 2000 |
| 3 | | 05'27" (+01'24") | 1000 / 3000 |
| 4 | | 05'18" (+01'15") | 1000 / 4000 |
| 5 | | 05'20" (+01'17") | 1000 / 5000 |
| 6 | | 05'12" (+01'09") | 1000 / 6000 |
| 7 | | 05'07" (+01'04") | 1000 / 7000 |
| 8 | | 04'03" | 1000 / 8000 |
| 9 | | 04'01" | 22 / 8022 |
12月累積里程 : 121.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'29" | 00:09'20" |
| 3 | 05'28" | 00:14'48" |
| 4 | 05'19" | 00:20'07" |
| 5 | 05'20" | 00:25'27" |
| 6 | 05'13" | 00:30'40" |
| 7 | 05'07" | 00:35'47" |
| 8 | 04'03" | 00:39'50" |
| 8.0 | 04'23" | 00:39'56" |
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