8.0 km | 00:50:41 | 06:20/km日期: 2020-01-01 20:38 - 總爬升: 155 m - 平均心率: 153 - 卡路里: 579 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 86%
Pace: 06'39" / 06'14" / 06'16" / 06'19" / 06'22" / 06'06" / 05'52" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'07") | 754 / 754 |
| 2 | | 07'55" (+03'25") | 24 / 778 |
| 3 | | 05'46" (+01'16") | 86 / 865 |
| 4 | | 07'38" (+03'08") | 65 / 930 |
| 5 | | 05'49" (+01'19") | 85 / 1016 |
| 6 | | 10'12" (+05'42") | 49 / 1065 |
| 7 | | 05'11" (+00'41") | 96 / 1161 |
| 8 | | 08'51" (+04'21") | 56 / 1218 |
| 9 | | 05'12" (+00'42") | 96 / 1314 |
| 10 | | 10'39" (+06'09") | 46 / 1361 |
| 11 | | 16'17" (+11'47") | 2 / 1364 |
| 12 | | 05'57" (+01'27") | 84 / 1448 |
| 13 | | 05'49" (+01'19") | 85 / 1534 |
| 14 | | 05'20" (+00'50") | 93 / 1627 |
| 15 | | 06'01" (+01'31") | 83 / 1710 |
| 16 | | 14'29" (+09'59") | 14 / 1725 |
| 17 | | 04'50" (+00'20") | 800 / 2525 |
| 18 | | 09'36" (+05'06") | 312 / 2837 |
| 19 | | 04'48" (+00'18") | 800 / 3637 |
| 20 | | 09'47" (+05'17") | 306 / 3943 |
| 21 | | 04'56" (+00'26") | 800 / 4743 |
| 22 | | 10'02" (+05'32") | 298 / 5042 |
| 23 | | 04'57" (+00'27") | 800 / 5842 |
| 24 | | 11'33" (+07'03") | 259 / 6102 |
| 25 | | 04'30" | 800 / 6902 |
| 26 | | 08'44" (+04'14") | 343 / 7245 |
| 27 | | 06'44" (+02'14") | 740 / 7986 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
137.85 km 
Skechers go run 5 累積 :
694.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 06'16" | 00:19'09" |
| 4 | 06'19" | 00:25'28" |
| 5 | 06'22" | 00:31'50" |
| 6 | 06'06" | 00:37'56" |
| 7 | 05'52" | 00:43'48" |
| 8.0 | 07'01" | 00:50'44" |
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