8.3 km | 00:52:20 | 06:20/km日期: 2019-12-31 18:30 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 74%
Pace: 05'46" / 06'34" / 12'39" / 06'04" / 06'01" / 05'59" / 06'06" / 06'04" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'41") | 1000 / 1000 |
2 | | 06'15" (+00'17") | 1000 / 2000 |
3 | | 06'14" (+00'16") | 1000 / 3000 |
4 | | 06'03" (+00'05") | 1000 / 4000 |
5 | | 06'01" (+00'03") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 06'05" (+00'07") | 1000 / 7000 |
8 | | 06'04" (+00'06") | 1000 / 8000 |
9 | | 11'41" (+05'43") | 252 / 8252 |
12月累積里程 :
260.37 km Mizuno WaveRider 19 累積 :
3108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'34" | 00:12'20" |
3 | 12'39" | 00:24'59" |
4 | 06'04" | 00:31'03" |
5 | 06'01" | 00:37'04" |
6 | 05'59" | 00:43'03" |
7 | 06'06" | 00:49'09" |
8 | 06'04" | 00:55'13" |
8.3 | 11'52" | 00:58'13" |