15.4 km | 01:32:04 | 05:57/km日期: 2019-12-24 18:10 - 總爬升: 248 m - 卡路里: 987 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 65%
Pace: 06'22" / 05'59" / 05'50" / 05'30" / 05'57" / 05'34" / 06'14" / 05'32" / 05'46" / 05'57" / 06'03" / 06'13" / 05'52" / 05'59" / 05'50" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 1010 / 1010 |
| 2 | | 05'59" (+00'29") | 999 / 2010 |
| 3 | | 05'48" (+00'18") | 1002 / 3013 |
| 4 | | 05'32" (+00'02") | 1007 / 4021 |
| 5 | | 05'57" (+00'27") | 996 / 5017 |
| 6 | | 05'33" (+00'03") | 1007 / 6024 |
| 7 | | 06'12" (+00'42") | 1005 / 7030 |
| 8 | | 05'30" | 998 / 8028 |
| 9 | | 05'52" (+00'22") | 1006 / 9035 |
| 10 | | 05'51" (+00'21") | 1010 / 10045 |
| 11 | | 06'05" (+00'35") | 996 / 11042 |
| 12 | | 06'10" (+00'40") | 998 / 12040 |
| 13 | | 05'54" (+00'24") | 1009 / 13050 |
| 14 | | 05'59" (+00'29") | 1029 / 14080 |
| 15 | | 05'51" (+00'21") | 1001 / 15081 |
| 16 | | 06'22" (+00'52") | 434 / 15515 |
12月累積里程 :
218.50 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 05'30" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 05'34" | 00:35'12" |
| 7 | 06'14" | 00:41'26" |
| 8 | 05'32" | 00:46'58" |
| 9 | 05'46" | 00:52'44" |
| 10 | 05'57" | 00:58'41" |
| 11 | 06'03" | 01:04'44" |
| 12 | 06'13" | 01:10'57" |
| 13 | 05'52" | 01:16'49" |
| 14 | 05'59" | 01:22'48" |
| 15 | 05'50" | 01:28'38" |
| 15.5 | 06'18" | 01:31'53" |
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