12.3 km | 01:23:27 | 06:47/km日期: 2020-01-01 17:42 - 平均心率: 162 - 卡路里: 803 Cal - 平均步頻: 180
Pace: 06'50" / 06'49" / 08'59" / 06'50" / 06'54" / 06'49" / 06'46" / 06'34" / 06'46" / 06'58" / 07'02" / 06'43" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'23") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'54" (+00'27") | 1000 / 5000 |
| 6 | | 06'48" (+00'21") | 1000 / 6000 |
| 7 | | 06'47" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'05") | 1000 / 8000 |
| 9 | | 06'45" (+00'18") | 1000 / 9000 |
| 10 | | 06'57" (+00'30") | 1000 / 10000 |
| 11 | | 07'02" (+00'35") | 1000 / 11000 |
| 12 | | 06'42" (+00'15") | 1000 / 12000 |
| 13 | | 06'31" (+00'04") | 303 / 12303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
196.73 km 
母子鱷魚 二代 水藍 累積 :
1863.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 08'59" | 00:22'38" |
| 4 | 06'50" | 00:29'28" |
| 5 | 06'54" | 00:36'22" |
| 6 | 06'49" | 00:43'11" |
| 7 | 06'46" | 00:49'57" |
| 8 | 06'34" | 00:56'31" |
| 9 | 06'46" | 01:03'17" |
| 10 | 06'58" | 01:10'15" |
| 11 | 07'02" | 01:17'17" |
| 12 | 06'43" | 01:24'00" |
| 12.3 | 06'31" | 01:25'59" |
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