15.6 km | 01:38:06 | 06:16/km日期: 2019-12-22 16:55 - 總爬升: 230 m - 卡路里: 998 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 65%
Pace: 07'05" / 06'21" / 06'22" / 06'04" / 06'12" / 05'57" / 06'13" / 06'00" / 06'26" / 05'52" / 06'18" / 05'51" / 06'02" / 06'17" / 06'04" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'12") | 1012 / 1012 |
| 2 | | 06'20" (+00'33") | 1001 / 2014 |
| 3 | | 06'22" (+00'35") | 999 / 3013 |
| 4 | | 06'03" (+00'16") | 1011 / 4024 |
| 5 | | 06'14" (+00'27") | 1008 / 5033 |
| 6 | | 05'56" (+00'09") | 993 / 6026 |
| 7 | | 06'11" (+00'24") | 1000 / 7026 |
| 8 | | 06'00" (+00'13") | 1010 / 8037 |
| 9 | | 06'22" (+00'35") | 1005 / 9043 |
| 10 | | 05'55" (+00'08") | 996 / 10039 |
| 11 | | 06'23" (+00'36") | 1000 / 11040 |
| 12 | | 05'47" | 1034 / 12074 |
| 13 | | 06'05" (+00'18") | 1007 / 13081 |
| 14 | | 06'12" (+00'25") | 998 / 14080 |
| 15 | | 06'06" (+00'19") | 1008 / 15088 |
| 16 | | 06'41" (+00'54") | 617 / 15706 |
12月累積里程 :
218.50 km 
ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'21" | 00:13'26" |
| 3 | 06'22" | 00:19'48" |
| 4 | 06'04" | 00:25'52" |
| 5 | 06'12" | 00:32'04" |
| 6 | 05'57" | 00:38'01" |
| 7 | 06'13" | 00:44'14" |
| 8 | 06'00" | 00:50'14" |
| 9 | 06'26" | 00:56'40" |
| 10 | 05'52" | 01:02'32" |
| 11 | 06'18" | 01:08'50" |
| 12 | 05'51" | 01:14'41" |
| 13 | 06'02" | 01:20'43" |
| 14 | 06'17" | 01:27'00" |
| 15 | 06'04" | 01:33'04" |
| 15.7 | 06'36" | 01:37'44" |
展開計圈分析
留言 
