21.0 km | 02:33:20 | 07:18/km日期: 2019-12-22 06:29 - 總爬升: 143 m - 卡路里: 1415 Cal
Pace: 06'49" / 06'37" / 06'39" / 06'35" / 06'36" / 07'30" / 07'10" / 06'25" / 10'11" / 06'38" / 07'59" / 07'14" / 08'54" / 06'55" / 06'44" / 08'53" / 06'23" / 05'42" / 09'16" / 06'53" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'03") | 993 / 993 |
| 2 | | 06'34" (+00'51") | 1004 / 1998 |
| 3 | | 06'39" (+00'56") | 999 / 2998 |
| 4 | | 06'36" (+00'53") | 995 / 3993 |
| 5 | | 06'35" (+00'52") | 1000 / 4993 |
| 6 | | 07'29" (+01'46") | 1000 / 5993 |
| 7 | | 07'10" (+01'27") | 998 / 6992 |
| 8 | | 06'24" (+00'41") | 1001 / 7994 |
| 9 | | 10'09" (+04'26") | 1012 / 9006 |
| 10 | | 06'36" (+00'53") | 1004 / 10010 |
| 11 | | 08'04" (+02'21") | 989 / 11000 |
| 12 | | 07'08" (+01'25") | 1012 / 12012 |
| 13 | | 08'56" (+03'13") | 1005 / 13018 |
| 14 | | 06'50" (+01'07") | 995 / 14013 |
| 15 | | 06'54" (+01'11") | 1005 / 15019 |
| 16 | | 08'48" (+03'05") | 1005 / 16025 |
| 17 | | 06'18" (+00'35") | 1008 / 17033 |
| 18 | | 05'43" | 997 / 18031 |
| 19 | | 09'15" (+03'32") | 1002 / 19034 |
| 20 | | 06'48" (+01'05") | 993 / 20027 |
| 21 | | 07'00" (+01'17") | 972 / 21000 |
12月累積里程 : 184.98 km
Android - samsung SM-A305GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'39" | 00:20'05" |
| 4 | 06'35" | 00:26'40" |
| 5 | 06'36" | 00:33'16" |
| 6 | 07'30" | 00:40'46" |
| 7 | 07'10" | 00:47'56" |
| 8 | 06'25" | 00:54'21" |
| 9 | 10'11" | 01:04'32" |
| 10 | 06'38" | 01:11'10" |
| 11 | 07'59" | 01:19'09" |
| 12 | 07'14" | 01:26'23" |
| 13 | 08'54" | 01:35'17" |
| 14 | 06'55" | 01:42'12" |
| 15 | 06'44" | 01:48'56" |
| 16 | 08'53" | 01:57'49" |
| 17 | 06'23" | 02:04'12" |
| 18 | 05'42" | 02:09'54" |
| 19 | 09'16" | 02:19'10" |
| 20 | 06'53" | 02:26'03" |
| 21.0 | 06'53" | 02:32'57" |
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