7.5 km | 00:51:51 | 06:57/km日期: 2019-12-21 11:59 - 總爬升: 110 m - 卡路里: 510 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 07'56" / 08'22" / 06'44" / 05'30" / 06'00" / 07'24" / 07'08" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'10") | 1000 / 1000 |
| 2 | | 06'36" (+01'07") | 1000 / 2000 |
| 3 | | 06'44" (+01'15") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 1000 / 5000 |
| 6 | | 06'38" (+01'09") | 1000 / 6000 |
| 7 | | 06'45" (+01'16") | 1000 / 7000 |
| 8 | | 13'05" (+07'36") | 454 / 7454 |
12月累積里程 :
171.37 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'22" | 00:16'18" |
| 3 | 06'44" | 00:23'02" |
| 4 | 05'30" | 00:28'32" |
| 5 | 06'00" | 00:34'32" |
| 6 | 07'24" | 00:41'56" |
| 7 | 07'08" | 00:49'04" |
| 7.5 | 12'01" | 00:54'32" |
展開計圈分析
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