8.0 km | 01:09:15 | 08:38/km日期: 2019-12-19 15:32 - 卡路里: 425 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 09'00" / 08'42" / 09'07" / 09'15" / 09'25" / 07'55" / 09'07" / 08'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+00'52") | 1000 / 1000 |
| 2 | | 08'41" (+00'48") | 1000 / 2000 |
| 3 | | 09'07" (+01'14") | 1000 / 3000 |
| 4 | | 09'15" (+01'22") | 1000 / 4000 |
| 5 | | 08'18" (+00'25") | 1000 / 5000 |
| 6 | | 07'53" | 1000 / 6000 |
| 7 | | 09'07" (+01'14") | 1000 / 7000 |
| 8 | | 08'02" (+00'09") | 1000 / 8000 |
| 9 | | 07'49" | 7 / 8007 |
12月累積里程 :
369.11 km 
Barefoot 累積 :
16323.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 08'42" | 00:17'42" |
| 3 | 09'07" | 00:26'49" |
| 4 | 09'15" | 00:36'04" |
| 5 | 09'25" | 00:45'29" |
| 6 | 07'55" | 00:53'24" |
| 7 | 09'07" | 01:02'31" |
| 8 | 08'03" | 01:10'34" |
| 8.0 | 08'49" | 01:10'38" |
展開計圈分析
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