7.3 km | 00:40:30 | 05:31/km日期: 2019-12-17 18:08 - 卡路里: 382 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 59%
Pace: 06'03" / 05'25" / 05'22" / 05'25" / 05'21" / 05'22" / 05'32" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'54") | 1000 / 1000 |
| 2 | | 05'24" (+00'03") | 1000 / 2000 |
| 3 | | 05'22" (+00'01") | 1000 / 3000 |
| 4 | | 05'24" (+00'03") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 332 / 7332 |
12月累積里程 : 362.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'25" | 00:11'28" |
| 3 | 05'22" | 00:16'50" |
| 4 | 05'25" | 00:22'15" |
| 5 | 05'21" | 00:27'36" |
| 6 | 05'22" | 00:32'58" |
| 7 | 05'32" | 00:38'30" |
| 7.3 | 05'28" | 00:40'19" |
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