7.0 km | 00:28:30 | 04:04/km日期: 2019-12-17 16:21 - 卡路里: 521 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 04'06" / 04'09" / 04'03" / 04'02" / 04'03" / 04'00" / 04'05" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'07") | 1000 / 1000 |
2 | | 04'08" (+00'09") | 1000 / 2000 |
3 | | 04'02" (+00'03") | 1000 / 3000 |
4 | | 04'02" (+00'03") | 1000 / 4000 |
5 | | 04'02" (+00'03") | 1000 / 5000 |
6 | | 03'59" | 1000 / 6000 |
7 | | 04'05" (+00'06") | 1000 / 7000 |
8 | | 03'37" | 9 / 7009 |
12月累積里程 :
406.72 km Adidas 累積 :
16988.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'09" | 00:08'15" |
3 | 04'03" | 00:12'18" |
4 | 04'02" | 00:16'20" |
5 | 04'03" | 00:20'23" |
6 | 04'00" | 00:24'23" |
7 | 04'05" | 00:28'28" |
7.0 | 03'35" | 00:28'30" |