21.2 km | 01:58:07 | 05:34/km日期: 2019-12-18 18:58 - 總爬升: 103 m - 卡路里: 1259 Cal - 平均步頻: 169 - 溫度: 20°C - 濕度: 87%
Pace: 05'32" / 05'32" / 05'29" / 05'34" / 05'36" / 05'29" / 05'25" / 05'34" / 05'37" / 05'38" / 05'38" / 05'37" / 05'37" / 05'21" / 05'25" / 05'27" / 05'38" / 05'46" / 05'42" / 05'28" / 05'33" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'11") | 999 / 999 |
2 | | 05'35" (+00'19") | 1005 / 2005 |
3 | | 05'28" (+00'12") | 1001 / 3007 |
4 | | 05'36" (+00'20") | 992 / 4000 |
5 | | 05'33" (+00'17") | 1007 / 5007 |
6 | | 05'27" (+00'11") | 1003 / 6011 |
7 | | 05'28" (+00'12") | 1003 / 7015 |
8 | | 05'31" (+00'15") | 991 / 8007 |
9 | | 05'37" (+00'21") | 1013 / 9021 |
10 | | 05'36" (+00'20") | 1007 / 10028 |
11 | | 05'39" (+00'23") | 993 / 11022 |
12 | | 05'37" (+00'21") | 1015 / 12037 |
13 | | 05'35" (+00'19") | 1002 / 13039 |
14 | | 05'16" | 1006 / 14046 |
15 | | 05'26" (+00'10") | 1001 / 15048 |
16 | | 05'30" (+00'14") | 1008 / 16057 |
17 | | 05'39" (+00'23") | 997 / 17054 |
18 | | 05'43" (+00'27") | 991 / 18045 |
19 | | 05'42" (+00'26") | 1002 / 19047 |
20 | | 05'28" (+00'12") | 1004 / 20051 |
21 | | 05'32" (+00'16") | 1003 / 21055 |
22 | | 05'35" (+00'19") | 202 / 21257 |
台北市黃伍棟