10.8 km | 01:14:43 | 06:53/km日期: 2019-12-14 17:37 - 卡路里: 555 Cal - 總步數: 15046 - 平均步頻: 201 - 平均步幅: 72 cm - 溫度: 24°C - 濕度: 59%
Pace: 07'01" / 06'54" / 07'07" / 07'04" / 06'58" / 07'04" / 06'16" / 07'09" / 06'47" / 06'32" / 05'18" / 00'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'35") | 1002 / 1002 | 194 / 73 |
| 2 | | 06'53" (+00'29") | 1000 / 2003 | 198 / 73 |
| 3 | | 07'04" (+00'40") | 1005 / 3008 | 198 / 71 |
| 4 | | 07'04" (+00'40") | 1000 / 4008 | 201 / 70 |
| 5 | | 06'55" (+00'31") | 1005 / 5013 | 202 / 71 |
| 6 | | 07'02" (+00'38") | 1003 / 6017 | 201 / 70 |
| 7 | | 07'11" (+00'47") | 1005 / 7022 | 201 / 69 |
| 8 | | 07'01" (+00'37") | 1004 / 8027 | 204 / 69 |
| 9 | | 06'47" (+00'23") | 1007 / 9035 | 204 / 71 |
| 10 | | 06'24" | 1008 / 10043 | 205 / 75 |
| 11 | | 05'58" | 834 / 10877 | 203 / 82 |
12月累積里程 : 208.04 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 07'07" | 00:21'02" |
| 4 | 07'04" | 00:28'06" |
| 5 | 06'58" | 00:35'04" |
| 6 | 07'04" | 00:42'08" |
| 7 | 06'16" | 00:48'24" |
| 8 | 07'09" | 00:55'33" |
| 9 | 06'47" | 01:02'20" |
| 10 | 06'32" | 01:08'52" |
| 11 | 05'18" | 01:14'10" |
| 10.8 | -3'-19" | 01:14'43" |
展開計圈分析
留言 
