11.1 km | 01:15:55 | 06:50/km日期: 2019-12-11 19:05 - 卡路里: 569 Cal - 總步數: 15170 - 平均步頻: 199 - 平均步幅: 73 cm - 溫度: 20°C - 濕度: 72%
Pace: 07'22" / 07'06" / 07'04" / 07'00" / 06'55" / 06'55" / 06'11" / 06'51" / 06'39" / 05'59" / 06'09" / 15'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'09") | 1004 / 1004 | 190 / 71 |
| 2 | | 07'03" (+00'52") | 1005 / 2009 | 194 / 72 |
| 3 | | 07'00" (+00'49") | 1008 / 3018 | 196 / 72 |
| 4 | | 06'56" (+00'45") | 1008 / 4026 | 196 / 73 |
| 5 | | 06'52" (+00'41") | 1005 / 5032 | 198 / 73 |
| 6 | | 06'53" (+00'42") | 1003 / 6035 | 201 / 71 |
| 7 | | 06'55" (+00'44") | 1004 / 7040 | 202 / 71 |
| 8 | | 06'51" (+00'40") | 1003 / 8043 | 202 / 71 |
| 9 | | 06'33" (+00'22") | 1001 / 9045 | 204 / 74 |
| 10 | | 06'13" (+00'02") | 1010 / 10055 | 205 / 78 |
| 11 | | 06'11" | 1006 / 11061 | 205 / 78 |
| 12 | | 05'39" | 109 / 11170 | 204 / 86 |
12月累積里程 : 208.04 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'06" | 00:14'28" |
| 3 | 07'04" | 00:21'32" |
| 4 | 07'00" | 00:28'32" |
| 5 | 06'55" | 00:35'27" |
| 6 | 06'55" | 00:42'22" |
| 7 | 06'11" | 00:48'33" |
| 8 | 06'51" | 00:55'24" |
| 9 | 06'39" | 01:02'03" |
| 10 | 05'59" | 01:08'02" |
| 11 | 06'09" | 01:14'11" |
| 11.1 | 15'54" | 01:15'55" |
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