6.3 km | 00:45:02 | 07:10/km日期: 2019-12-12 16:56 - 總爬升: 152 m - 卡路里: 398 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 57%
Pace: 08'13" / 06'49" / 07'24" / 06'36" / 07'23" / 06'43" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'37") | 1000 / 1000 |
| 2 | | 06'49" (+00'14") | 1000 / 2000 |
| 3 | | 07'24" (+00'49") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 07'22" (+00'47") | 1000 / 5000 |
| 6 | | 06'42" (+00'07") | 1000 / 6000 |
| 7 | | 06'56" (+00'21") | 274 / 6274 |
12月累積里程 : 125.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'49" | 00:15'02" |
| 3 | 07'24" | 00:22'26" |
| 4 | 06'36" | 00:29'02" |
| 5 | 07'23" | 00:36'25" |
| 6 | 06'43" | 00:43'08" |
| 6.3 | 06'54" | 00:45'02" |
展開計圈分析
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