7.0 km | 00:37:53 | 05:24/km日期: 2019-12-12 18:02 - 卡路里: 500 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 66%
Pace: 05'30" / 05'31" / 08'38" / 05'27" / 05'34" / 08'09" / 05'18" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'27" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'54" (+00'40") | 13 / 7013 |
12月累積里程 : 142.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 08'38" | 00:19'39" |
| 4 | 05'27" | 00:25'06" |
| 5 | 05'34" | 00:30'40" |
| 6 | 08'09" | 00:38'49" |
| 7 | 05'18" | 00:44'07" |
| 7.0 | 04'56" | 00:44'11" |
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