7.0 km | 00:48:04 | 06:51/km日期: 2019-12-22 05:45 - 卡路里: 689 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 93%
Pace: 07'20" / 07'03" / 07'01" / 06'57" / 06'43" / 06'31" / 06'28" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'52") | 1000 / 1000 |
| 2 | | 07'02" (+00'35") | 1000 / 2000 |
| 3 | | 07'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'57" (+00'30") | 1000 / 4000 |
| 5 | | 06'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'31" (+00'04") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 04'39" | 9 / 7009 |
12月累積里程 : 16.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'03" | 00:14'23" |
| 3 | 07'01" | 00:21'24" |
| 4 | 06'57" | 00:28'21" |
| 5 | 06'43" | 00:35'04" |
| 6 | 06'31" | 00:41'35" |
| 7 | 06'28" | 00:48'03" |
| 7.0 | 03'27" | 00:48'05" |
展開計圈分析
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