7.1 km | 01:02:06 | 08:41/km日期: 2019-12-08 06:11 - 卡路里: 403 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'19" / 08'03" / 09'27" / 08'48" / 09'29" / 08'30" / 09'06" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" | 1000 / 1000 |
2 | | 08'02" (+00'42") | 1000 / 2000 |
3 | | 09'26" (+02'06") | 1000 / 3000 |
4 | | 08'48" (+01'28") | 1000 / 4000 |
5 | | 09'29" (+02'09") | 1000 / 5000 |
6 | | 08'30" (+01'10") | 1000 / 6000 |
7 | | 09'05" (+01'45") | 1000 / 7000 |
8 | | 10'03" (+02'43") | 140 / 7140 |
12月累積里程 :
126.00 km ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 08'03" | 00:15'22" |
3 | 09'27" | 00:24'49" |
4 | 08'48" | 00:33'37" |
5 | 09'29" | 00:43'06" |
6 | 08'30" | 00:51'36" |
7 | 09'06" | 01:00'42" |
7.1 | 10'03" | 01:02'07" |