10.0 km | 01:01:07 | 06:05/km日期: 2019-12-04 10:27 - 卡路里: 667 Cal - 總步數: 11210 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(27)
Pace: 06'37" / 06'04" / 06'06" / 06'04" / 05'58" / 05'54" / 05'46" / 05'57" / 06'15" / 06'11" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'50") | 1005 / 1005 | 180 / 83 |
2 | | 06'04" (+00'19") | 1013 / 2018 | 182 / 90 |
3 | | 05'59" (+00'14") | 1004 / 3023 | 183 / 91 |
4 | | 06'03" (+00'18") | 1000 / 4023 | 184 / 89 |
5 | | 05'58" (+00'13") | 1006 / 5029 | 184 / 90 |
6 | | 05'50" (+00'05") | 1002 / 6031 | 183 / 93 |
7 | | 05'45" | 1001 / 7033 | 185 / 93 |
8 | | 05'58" (+00'13") | 1003 / 8036 | 184 / 90 |
9 | | 06'11" (+00'26") | 1000 / 9036 | 183 / 87 |
10 | | 06'12" (+00'27") | 1006 / 10043 | 183 / 87 |
12月累積里程 :
125.29 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'04" | 00:12'41" |
3 | 06'06" | 00:18'47" |
4 | 06'04" | 00:24'51" |
5 | 05'58" | 00:30'49" |
6 | 05'54" | 00:36'43" |
7 | 05'46" | 00:42'29" |
8 | 05'57" | 00:48'26" |
9 | 06'15" | 00:54'41" |
10 | 06'11" | 01:00'52" |
10.0 | 09'48" | 01:01'07" |