6.0 km | 00:31:56 | 05:20/km日期: 2014-08-12 21:05 - 卡路里: 355 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'40" / 05'06" / 05'10" / 05'02" / 04'59" / 05'07" / 00'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'32") | 238 / 238 |
| 2 | | 05'31" (+00'42") | 238 / 476 |
| 3 | | 05'44" (+00'55") | 238 / 714 |
| 4 | | 04'49" | 238 / 953 |
| 5 | | 05'18" (+00'29") | 238 / 1191 |
| 6 | | 05'06" (+00'17") | 238 / 1429 |
| 7 | | 04'53" (+00'04") | 238 / 1668 |
| 8 | | 05'06" (+00'17") | 238 / 1906 |
| 9 | | 05'02" (+00'13") | 238 / 2144 |
| 10 | | 05'31" (+00'42") | 238 / 2383 |
| 11 | | 05'31" (+00'42") | 238 / 2621 |
| 12 | | 05'27" (+00'38") | 238 / 2859 |
| 13 | | 05'31" (+00'42") | 238 / 3098 |
| 14 | | 05'14" (+00'25") | 238 / 3336 |
| 15 | | 05'23" (+00'34") | 238 / 3574 |
| 16 | | 05'10" (+00'21") | 238 / 3813 |
| 17 | | 05'10" (+00'21") | 238 / 4051 |
| 18 | | 05'23" (+00'34") | 238 / 4289 |
| 19 | | 05'18" (+00'29") | 238 / 4528 |
| 20 | | 05'02" (+00'13") | 238 / 4766 |
| 21 | | 05'27" (+00'38") | 238 / 5004 |
| 22 | | 04'57" (+00'08") | 238 / 5243 |
| 23 | | 05'27" (+00'38") | 238 / 5481 |
| 24 | | 05'14" (+00'25") | 238 / 5719 |
| 25 | | 05'39" (+00'50") | 238 / 5958 |
| 26 | | 06'26" (+01'37") | 20 / 5978 |
8月累積里程 :
57.31 km 
ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'06" | 00:10'46" |
| 3 | 05'10" | 00:15'56" |
| 4 | 05'02" | 00:20'58" |
| 5 | 04'59" | 00:25'57" |
| 6 | 05'07" | 00:31'04" |
| 6.0 | -41'-1" | 00:31'56" |
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