7.4 km | 00:43:05 | 05:49/km日期: 2019-12-01 21:03 - 卡路里: 527 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89%
Pace: 05'47" / 05'52" / 05'49" / 05'54" / 05'47" / 05'50" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'52" (+00'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+00'01") | 1000 / 7000 |
| 8 | | 05'44" | 405 / 7405 |
12月累積里程 : 98.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'54" | 00:23'22" |
| 5 | 05'47" | 00:29'09" |
| 6 | 05'50" | 00:34'59" |
| 7 | 05'48" | 00:40'47" |
| 7.4 | 05'42" | 00:43'06" |
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