8.3 km | 01:01:58 | 07:27/km日期: 2019-12-08 07:33 - 卡路里: 509 Cal - 平均步頻: 153 - 溫度: 13°C - 濕度: 64%
Pace: 13'36" / 07'37" / 06'16" / 06'17" / 06'28" / 06'02" / 06'20" / 05'54" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'39" (+07'48") | 989 / 989 |
| 2 | | 07'33" (+01'42") | 1007 / 1997 |
| 3 | | 06'15" (+00'24") | 998 / 2995 |
| 4 | | 06'17" (+00'26") | 1014 / 4010 |
| 5 | | 06'28" (+00'37") | 999 / 5010 |
| 6 | | 06'04" (+00'13") | 1007 / 6018 |
| 7 | | 06'20" (+00'29") | 1000 / 7019 |
| 8 | | 05'51" | 1015 / 8035 |
| 9 | | 06'18" (+00'27") | 298 / 8333 |
12月累積里程 :
32.70 km 
Mizuno wave shadow 3 累積 :
584.1 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 07'37" | 00:21'13" |
| 3 | 06'16" | 00:27'29" |
| 4 | 06'17" | 00:33'46" |
| 5 | 06'28" | 00:40'14" |
| 6 | 06'02" | 00:46'16" |
| 7 | 06'20" | 00:52'36" |
| 8 | 05'54" | 00:58'30" |
| 8.3 | 06'05" | 01:00'32" |
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