10.1 km | 00:47:47 | 04:44/km日期: 2019-11-30 20:04 - 卡路里: 590 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 04'48" / 04'44" / 04'44" / 04'39" / 04'43" / 04'48" / 04'50" / 04'53" / 04'43" / 04'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'51") | 397 / 397 |
2 | | 04'33" (+00'25") | 398 / 795 |
3 | | 04'41" (+00'33") | 408 / 1203 |
4 | | 04'41" (+00'33") | 394 / 1597 |
5 | | 04'47" (+00'39") | 410 / 2007 |
6 | | 04'44" (+00'36") | 400 / 2407 |
7 | | 04'41" (+00'33") | 405 / 2813 |
8 | | 04'34" (+00'26") | 401 / 3214 |
9 | | 04'41" (+00'33") | 401 / 3615 |
10 | | 04'43" (+00'35") | 394 / 4010 |
11 | | 04'46" (+00'38") | 408 / 4418 |
12 | | 04'43" (+00'35") | 398 / 4817 |
13 | | 04'43" (+00'35") | 398 / 5215 |
14 | | 04'46" (+00'38") | 405 / 5620 |
15 | | 04'46" (+00'38") | 390 / 6011 |
16 | | 04'51" (+00'43") | 415 / 6426 |
17 | | 04'51" (+00'43") | 391 / 6818 |
18 | | 04'51" (+00'43") | 412 / 7230 |
19 | | 04'52" (+00'44") | 393 / 7623 |
20 | | 04'52" (+00'44") | 400 / 8024 |
21 | | 04'55" (+00'47") | 398 / 8422 |
22 | | 04'38" (+00'30") | 409 / 8832 |
23 | | 04'35" (+00'27") | 406 / 9238 |
24 | | 04'20" (+00'12") | 399 / 9637 |
25 | | 04'08" | 406 / 10043 |
26 | | 04'16" (+00'08") | 62 / 10106 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7983.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'44" | 00:09'32" |
3 | 04'44" | 00:14'16" |
4 | 04'39" | 00:18'55" |
5 | 04'43" | 00:23'38" |
6 | 04'48" | 00:28'26" |
7 | 04'50" | 00:33'16" |
8 | 04'53" | 00:38'09" |
9 | 04'43" | 00:42'52" |
10 | 04'22" | 00:47'14" |
10.1 | 03'45" | 00:47'38" |