16.5 km | 01:45:54 | 06:26/km日期: 2019-11-29 14:43 - 平均心率: 151 - 卡路里: 993 Cal - 溫度: 23°C - 濕度: 53%
Pace: 07'48" / 07'01" / 06'49" / 07'30" / 06'57" / 06'29" / 07'16" / 06'25" / 07'07" / 05'28" / 05'22" / 05'32" / 05'39" / 05'54" / 06'12" / 05'48" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'27") | 1000 / 1000 |
| 2 | | 07'01" (+01'39") | 1000 / 2000 |
| 3 | | 06'49" (+01'27") | 1000 / 3000 |
| 4 | | 07'30" (+02'08") | 1000 / 4000 |
| 5 | | 06'57" (+01'35") | 1000 / 5000 |
| 6 | | 06'29" (+01'07") | 1000 / 6000 |
| 7 | | 07'16" (+01'54") | 1000 / 7000 |
| 8 | | 06'25" (+01'03") | 1000 / 8000 |
| 9 | | 07'07" (+01'45") | 1000 / 9000 |
| 10 | | 05'28" (+00'06") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'32" (+00'10") | 1000 / 12000 |
| 13 | | 05'39" (+00'17") | 1000 / 13000 |
| 14 | | 05'54" (+00'32") | 1000 / 14000 |
| 15 | | 06'12" (+00'50") | 1000 / 15000 |
| 16 | | 05'48" (+00'26") | 1000 / 16000 |
| 17 | | 05'42" (+00'20") | 455 / 16455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
165.29 km 
SKECHERS GOrun2 累積 :
1034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'01" | 00:14'49" |
| 3 | 06'49" | 00:21'38" |
| 4 | 07'30" | 00:29'08" |
| 5 | 06'57" | 00:36'05" |
| 6 | 06'29" | 00:42'34" |
| 7 | 07'16" | 00:49'50" |
| 8 | 06'25" | 00:56'15" |
| 9 | 07'07" | 01:03'22" |
| 10 | 05'28" | 01:08'50" |
| 11 | 05'22" | 01:14'12" |
| 12 | 05'32" | 01:19'44" |
| 13 | 05'39" | 01:25'23" |
| 14 | 05'54" | 01:31'17" |
| 15 | 06'12" | 01:37'29" |
| 16 | 05'48" | 01:43'17" |
| 16.5 | 05'44" | 01:45'54" |
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