8.3 km | 00:49:09 | 05:56/km日期: 2019-11-30 21:04 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 03'42" / 05'56" / 05'58" / 06'04" / 05'55" / 05'59" / 05'51" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'11") | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" | 284 / 8284 |
11月累積里程 : 121.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'56" | 00:09'38" |
| 3 | 05'58" | 00:15'36" |
| 4 | 06'04" | 00:21'40" |
| 5 | 05'55" | 00:27'35" |
| 6 | 05'59" | 00:33'34" |
| 7 | 05'51" | 00:39'25" |
| 8 | 05'52" | 00:45'17" |
| 8.3 | 05'29" | 00:46'51" |
展開計圈分析
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