9.0 km | 00:43:42 | 04:50/km日期: 2019-11-28 20:11 - 卡路里: 528 Cal - 平均步頻: 193 - 溫度: 17°C - 濕度: 74%
Pace: 05'07" / 04'47" / 04'49" / 04'50" / 04'42" / 04'50" / 04'43" / 04'44" / 04'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'24") | 394 / 394 |
| 2 | | 05'06" (+00'29") | 394 / 788 |
| 3 | | 04'55" (+00'18") | 406 / 1195 |
| 4 | | 04'45" (+00'08") | 399 / 1594 |
| 5 | | 04'50" (+00'13") | 399 / 1994 |
| 6 | | 04'51" (+00'14") | 400 / 2395 |
| 7 | | 04'46" (+00'09") | 411 / 2807 |
| 8 | | 04'53" (+00'16") | 395 / 3202 |
| 9 | | 04'45" (+00'08") | 396 / 3599 |
| 10 | | 04'49" (+00'12") | 410 / 4009 |
| 11 | | 04'42" (+00'05") | 403 / 4412 |
| 12 | | 04'41" (+00'04") | 394 / 4807 |
| 13 | | 04'50" (+00'13") | 403 / 5210 |
| 14 | | 04'45" (+00'08") | 409 / 5619 |
| 15 | | 04'50" (+00'13") | 388 / 6008 |
| 16 | | 04'37" | 410 / 6419 |
| 17 | | 04'44" (+00'07") | 401 / 6820 |
| 18 | | 04'41" (+00'04") | 394 / 7215 |
| 19 | | 04'47" (+00'10") | 403 / 7618 |
| 20 | | 04'50" (+00'13") | 399 / 8017 |
| 21 | | 04'49" (+00'12") | 414 / 8432 |
| 22 | | 04'45" (+00'08") | 398 / 8830 |
| 23 | | 05'03" (+00'26") | 220 / 9051 |
11月累積里程 :
173.45 km 
NIKE Zoom 累積 :
7983.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'47" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 04'50" | 00:19'33" |
| 5 | 04'42" | 00:24'15" |
| 6 | 04'50" | 00:29'05" |
| 7 | 04'43" | 00:33'48" |
| 8 | 04'44" | 00:38'32" |
| 9 | 04'50" | 00:43'22" |
| 9.1 | 04'52" | 00:43'37" |
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