12.3 km | 01:00:04 | 04:52/km日期: 2019-11-28 05:20 - 卡路里: 863 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 79%
Pace: 04'54" / 04'48" / 10'20" / 04'21" / 04'59" / 05'14" / 05'06" / 04'33" / 05'07" / 04'39" / 05'08" / 04'54" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'29") | 1000 / 1000 |
| 2 | | 04'32" (+00'08") | 1000 / 2000 |
| 3 | | 04'52" (+00'28") | 1000 / 3000 |
| 4 | | 04'24" | 1000 / 4000 |
| 5 | | 04'59" (+00'35") | 1000 / 5000 |
| 6 | | 05'13" (+00'49") | 1000 / 6000 |
| 7 | | 05'06" (+00'42") | 1000 / 7000 |
| 8 | | 04'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" (+00'43") | 1000 / 9000 |
| 10 | | 04'38" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'44") | 1000 / 11000 |
| 12 | | 04'54" (+00'30") | 1000 / 12000 |
| 13 | | 05'06" (+00'42") | 329 / 12329 |
11月累積里程 :
83.03 km 
361度 bio-speed 累積 :
928.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'48" | 00:09'42" |
| 3 | 10'20" | 00:20'02" |
| 4 | 04'21" | 00:24'23" |
| 5 | 04'59" | 00:29'22" |
| 6 | 05'14" | 00:34'36" |
| 7 | 05'06" | 00:39'42" |
| 8 | 04'33" | 00:44'15" |
| 9 | 05'07" | 00:49'22" |
| 10 | 04'39" | 00:54'01" |
| 11 | 05'08" | 00:59'09" |
| 12 | 04'54" | 01:04'03" |
| 12.3 | 05'06" | 01:05'44" |
展開計圈分析
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