10.0 km | 00:46:26 | 04:38/km日期: 2019-11-30 09:59 - 平均心率: 116 - 卡路里: 468 Cal - 總步數: 8262 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 80%
Pace: 04'46" / 04'37" / 04'36" / 04'37" / 04'25" / 04'34" / 04'37" / 04'49" / 04'45" / 04'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'23") | 506 / 506 | 183 / 117 |
| 2 | | 04'47" (+00'32") | 507 / 1014 | 183 / 113 |
| 3 | | 04'30" (+00'15") | 502 / 1516 | 185 / 119 |
| 4 | | 04'37" (+00'22") | 508 / 2024 | 183 / 117 |
| 5 | | 04'31" (+00'16") | 508 / 2532 | 182 / 121 |
| 6 | | 04'35" (+00'20") | 501 / 3033 | 181 / 119 |
| 7 | | 04'37" (+00'22") | 500 / 3534 | 179 / 120 |
| 8 | | 04'35" (+00'20") | 511 / 4046 | 177 / 122 |
| 9 | | 04'20" (+00'05") | 510 / 4556 | 178 / 128 |
| 10 | | 04'17" (+00'02") | 500 / 5056 | 176 / 131 |
| 11 | | 04'43" (+00'28") | 508 / 5565 | 176 / 119 |
| 12 | | 04'15" | 516 / 6081 | 175 / 133 |
| 13 | | 04'29" (+00'14") | 505 / 6587 | 174 / 127 |
| 14 | | 04'42" (+00'27") | 503 / 7090 | 174 / 122 |
| 15 | | 04'42" (+00'27") | 503 / 7593 | 174 / 122 |
| 16 | | 04'46" (+00'31") | 502 / 8095 | 173 / 120 |
| 17 | | 04'36" (+00'21") | 503 / 8598 | 175 / 123 |
| 18 | | 04'52" (+00'37") | 510 / 9108 | 173 / 118 |
| 19 | | 04'43" (+00'28") | 508 / 9617 | 173 / 122 |
| 20 | | 04'16" (+00'01") | 502 / 10120 | 174 / 133 |
基隆Polun Tsai
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Hoka one one Tracer 累積 : 1388.7 km
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