14.5 km | 01:42:34 | 07:03/km日期: 2019-12-01 17:03 - 卡路里: 941 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64%
Pace: 05'52" / 06'13" / 06'14" / 06'19" / 06'54" / 06'18" / 06'36" / 06'44" / 07'32" / 07'17" / 07'54" / 07'33" / 07'49" / 07'54" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1007 / 1007 |
| 2 | | 06'11" (+00'22") | 1005 / 2013 |
| 3 | | 06'14" (+00'25") | 999 / 3012 |
| 4 | | 06'38" (+00'49") | 1034 / 4046 |
| 5 | | 06'40" (+00'51") | 1033 / 5080 |
| 6 | | 06'15" (+00'26") | 1001 / 6082 |
| 7 | | 06'33" (+00'44") | 998 / 7080 |
| 8 | | 06'42" (+00'53") | 1008 / 8089 |
| 9 | | 07'32" (+01'43") | 1016 / 9106 |
| 10 | | 07'23" (+01'34") | 994 / 10100 |
| 11 | | 07'53" (+02'04") | 1000 / 11101 |
| 12 | | 07'31" (+01'42") | 1017 / 12118 |
| 13 | | 07'49" (+02'00") | 997 / 13115 |
| 14 | | 07'56" (+02'07") | 997 / 14113 |
| 15 | | 07'54" (+02'05") | 514 / 14627 |
12月累積里程 :
14.52 km 
Mizuno Ekiden Spirit 累積 :
2540.6 kmAndroid - SHARP FS8010 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'13" | 00:12'05" |
| 3 | 06'14" | 00:18'19" |
| 4 | 06'19" | 00:24'38" |
| 5 | 06'54" | 00:31'32" |
| 6 | 06'18" | 00:37'50" |
| 7 | 06'36" | 00:44'26" |
| 8 | 06'44" | 00:51'10" |
| 9 | 07'32" | 00:58'42" |
| 10 | 07'17" | 01:05'59" |
| 11 | 07'54" | 01:13'53" |
| 12 | 07'33" | 01:21'26" |
| 13 | 07'49" | 01:29'15" |
| 14 | 07'54" | 01:37'09" |
| 14.6 | 07'46" | 01:42'02" |
展開計圈分析
留言 
